Escaping The Depressive State

Service Description

The diagnosis of depression is often given out as a life sentence. Psychologists and psychiatrists often reduce it to nothing more than an imbalance of chemicals in the brain, and on one level it is. Having spent the majority of my adolescent and adult life in a depressive state and the last five years largely free of it, I am proof that depression does not have to be forever. In this online workshop, I will outline the tools and techniques that have allowed me to remove depression from my life using all natural methods instead of the pharmaceutical intervention that essentially only served as a crutch to survive, but did not allow me to thrive. We'll talk about the four dimensions of health(physical, emotional, mental, and spiritual) and how to treat depression on all four of these levels to reach a thriving state. I hope to see you there and share the wisdom that has completely transformed my life.